Mental Health

August 4, 2025
‘I Do Belong in This Room’: How a Young Performer Turned Anxiety Into Art
A rising alt-pop artist with over 100 million streams, Presence is learning that healing through music doesn’t mean reliving the pain but making room for honesty—even when your hands are shaking.

May 8, 2025
Playing for Keeps
Studies show hobbies boost mental health and well-being.

November 15, 2023
The Friend Zone Podcast: Where Personal Growth, Pop Culture, and Journalism Meet
In a digital age saturated with content, where substance is often overshadowed by style, "The Friend Zone" reminds us that journalism can be a vehicle for meaningful discourse, even in the most unconventional of spaces.

December 20, 2021
Nitika Chopra Is Breaking Mental Health Taboos for South Asian Americans
A South Asian American woman is helping to normalize dialogue around chronic illness and mental health in her community.

December 14, 2021
Why the World’s Happiest Country Is so Depressed Right Now
(HELSINKI, Finland) – A familiar saying in Finland is that to be born there is like winning the lottery. Any […]