wellness

May 8, 2025
Playing for Keeps
Studies show hobbies boost mental health and well-being.

April 17, 2025
More Than a Flex: Kyle Little’s Legacy
Kyle Little, owner of Isolation Fitness, is building more than muscle. With strength, purpose, and pride, he looks to build connection in his community.

March 6, 2025
Women’s History Month: Moving Forward Together in Wellness & Business
https://youtu.be/C60vVRPWcjQ?si=YEwP-P_JXQgmgkIs

October 23, 2024
Sports Fitness: In Body and Mind
From athlete to helper... a young female athlete takes a leap in business and therapy at the same time.

April 11, 2024
Podcast: Acupuncture is on the Rise
In this episode, we talk with Madeline Cunningham, a licensed acupuncturist based in Boston, to find out why people are increasingly turning to acupuncture.