wellness
May 20, 2025
Forza Is the Studio. Sydney Dumler Is the Brand.
Sydney Dumler created the Pilates studio of many people’s dreams. Women walk around in Forza sweatshirts and biker shorts, a la Princess Diana. SunLife Organics offers a Matcha, coconut sorbet, and raspberry smoothie called “Expensive,” which shares a name with Forza’s signature candle scent.
May 8, 2025
Playing for Keeps
Studies show hobbies boost mental health and well-being.
April 17, 2025
More Than a Flex: Kyle Little’s Legacy
Kyle Little, owner of Isolation Fitness, is building more than muscle. With strength, purpose, and pride, he looks to build connection in his community.
March 6, 2025
Women’s History Month: Moving Forward Together in Wellness & Business
https://youtu.be/C60vVRPWcjQ?si=YEwP-P_JXQgmgkIs
October 23, 2024
Sports Fitness: In Body and Mind
From athlete to helper... a young female athlete takes a leap in business and therapy at the same time.