wellness (Page 2)
October 23, 2024
Sports Fitness: In Body and Mind
From athlete to helper... a young female athlete takes a leap in business and therapy at the same time.
April 11, 2024
Podcast: Acupuncture is on the Rise
In this episode, we talk with Madeline Cunningham, a licensed acupuncturist based in Boston, to find out why people are increasingly turning to acupuncture.
November 15, 2023
The Friend Zone Podcast: Where Personal Growth, Pop Culture, and Journalism Meet
In a digital age saturated with content, where substance is often overshadowed by style, "The Friend Zone" reminds us that journalism can be a vehicle for meaningful discourse, even in the most unconventional of spaces.
February 27, 2023
Sacramento’s Yogi Homie Inspires Through Flow and Music
"I wanted to bring the studio experience to our community and have that luxurious, uplifted vibe with that familiar homegirl feeling."
December 20, 2021
Nitika Chopra Is Breaking Mental Health Taboos for South Asian Americans
A South Asian American woman is helping to normalize dialogue around chronic illness and mental health in her community.